TORONTO - For three incoming Raptors the last 72-hour period has felt like an eternity. Cheap White Jordan 1 . "Im pretty beat right now," admitted John Salmons, one of four players coming to the Raptors from Sacramento in the deal, finalized Monday, that shipped Rudy Gay out of town. "Im tired right now. When we were up there watching film, I was nodding off in the film, especially with the three-hour difference, losing three hours." "If I had to play today, man, Id look so bad," Chuck Hayes joked. "Theyd probably ship me back." Salmons, Hayes and teammate Patrick Patterson arrived in Toronto Tuesday evening. After passing their physicals Wednesday morning, the trio met with Raptors coach Dwane Casey, sat through a brief film session and were introduced to the local media in the teams practice facility at the Air Canada Centre. The fourth newcomer, guard Greivis Vasquez, is a full day behind the others. Vasquez had to stop over in New York to get his visa before landing at Pearson Wednesday evening. Fresh off a weekend back-to-back, the Kings - back in Sacramento at the time - were given Sunday off. Each player found out they had been traded to Toronto as reports of the deal began to surface at around 4:00pm local time, each in a different way. "I was sitting on my couch watching TV," Salmons recounted. "I wasnt doing too much. I started getting these texts, people telling me what happened." "I got a phone call from my agent while I was watching football, and checking my fantasy football," said Hayes, he like Salmons was caught off guard. Patterson wasnt going to let the life-changing news spoil his Sunday out. "I had my family in town for a couple of days, spending quality time with my mother and decided to take her to the movies," he narrated. "We were going to see The Hunger Games, so literally as Im going into the movie, my phone was blowing up left and right friends, people on the team, my agent is calling me." Finally he answered the phone, receiving the news from his agent. The third-year forward was being traded for the second time in two seasons. "Im like, Yo, Ill call you back in about 2.5 hours, Im taking my mom into a movie, so I literally found out like five minutes before the movie." What would you have done? Call your friends and family? Gone home to pack? No way. Patterson withheld the news from his mom until the film let out so they could both enjoy the show, start to finish. "It didnt ruin the movie," he said. "It was a good movie. I couldnt let it ruin the movie." Midseason trades, even early-season ones are not easy on anyone. Both teams have to integrate new players. The players have to move their lives, in some cases their families, in this case getting accustomed to a new country, a new time zone and a new climate. "My son doesnt have [a passport], so I was busy working on him, getting his paperwork together," Hayes said. "Its a business," Patterson pointed out, not the first to do so this week, its become something of a slogan around the ACC. "Thankfully, this isnt my first [trade]." Patterson, 24, is the youngest of the quartet, while Salmons - who turns 34 Thursday - and Hayes (two days older than Steve Novak) instantly become the eldest on their new team. On Thursday the on-court adjustment begins. All four players, Vasquez included, will join their new teammates in a full practice and their experience in the league should help Coach Casey. "They understand," Casey said. "Theyve been around the block a few times so thatll help to mix them in with our guys. The hard part is getting the chemistry, the timing, guys understanding where guys like the ball, those types of things so that will take some time but the veteran play will help." Of the four, only Hayes has a fully guaranteed contract for next season, meaning the other three - namely Vasquez and Patterson - will be auditioning for their futures in Toronto or elsewhere in the NBA. Vasquez figures to get consistent playing time right off the bat, backing up Kyle Lowry at the point and occasionally joining him in the backcourt. Salmons will be used off the bench, giving Casey another option at a suddenly weak small forward position for the Raptors. Patterson and Hayes should both get a shot in Caseys frontcourt rotation, the latter seems to have already endeared himself to his new coach with his positive approach and high basketball IQ. What could have been For Salmons, theres some irony in being traded to Toronto after declining to become a Raptor seven years ago. In 2006, then a 26-year-old coming off a career year in Philadelphia, Salmons had agreed to a sign-and-trade deal that would have sent him to Toronto before eventually backing out and signing in Sacramento instead. "Upon reviewing the basketball situation in Toronto, John decided its not the best fit for him," Salmons agent, Joel Bell had commented. Salmons had a strange explanation at the time. "Originally, I felt like I had to make a decision but I didnt really feel [Toronto] was where God was leading me." The swingman elaborated on Wednesday when asked about nixing that deal. "It was a difficult decision for me," he told TSN.ca. "I had a couple options on the table. I just felt like it was a thing where I relied on my faith. I felt it wasnt the place for me to be at the time. I hope the fans dont hold it against me. I felt like it was something I had to do because of my faith." Salmons clarified, when asked, that hes happy to be in Toronto now. "Its a great opportunity, its a great situation," he insisted. Patterson very nearly became a Raptor as well, after an impressive pre-draft workout put him on then-general manager Bryan Colangelos radar in the summer of 2010. Instead, the Raptors selected Ed Davis with the 13th overall pick and Patterson fell to the Rockets at 14. "I remember that like it was yesterday," he said. "I had a good time, had a good feel, my agent was telling me that they were giving me praise and they were interested in me. When they called Ed Davis instead of me, I was like, "Okay, maybe they didnt really want me as much," but I definitely remember the work out. It was a good time." Injury update Originally scheduled as an off day, the Raptors watched tape and held individual workouts on Wednesday. Tyler Hansbrough is still resting his sprained left shoulder after sitting out the last two games. Landry Fields was hit in the neck during Tuesdays loss to the Spurs and was taken to the hospital after the game to get checked out. He was still sore the next day. Fake Jordan 1 High . Kalish got his first hit since Sept. 11, 2012, when he rapped an RBI triple in the first inning Sunday in the Chicago Cubs 8-3 victory over the Philadelphia Phillies. Fake Jordan 1 Off White . - Alex Dostie scored two goals and assisted on another to lead the Gatineau Olympiques to a 5-3 victory over the Drummondville Voltigeurs in Quebec Major Junior Hockey League action on Sunday. http://www.bestfakejordan1.com/cheap-jordan-1-bred-outlet.html . As for regular Olympic spectators, theyre being warned that most travel insurance policies wont cover acts of terrorism or war. The Games in southern Russia, which run from Feb. 7-23, are being staged amid unprecedented security and under global warnings of danger.Kara Langs brave bid to return to Canadas womens soccer team is over. The 27-year-old from Oakville, Ont., has suffered a third devastating knee injury, ending an attempted comeback she started nearly a year ago. Lang tweeted the news early Thursday morning. "2 days after being cleared to train w/ #CanWNT my knee literally exploded yesterday. Ive torn just about everything you can in a knee," Lang wrote. The former national team star striker launched a comeback last March nearly two years after two torn ACLs forced her to walk away from the game at the age of 24, tearfully announcing her retirement at a news conference in Oakville. She put her broadcasting career on hold last March in hopes of returning to the game, and then spent three weeks out of every month in Montreal training with athletic therapists, in a total "rebuild" -- a tedious breaking down-building up process meant to prevent her from reinjuring her knee. She joined the womens residency program in Vancouver in the fall. "Thank UU to everyone whos been there for me along this crazy trip. Fake Jordan 1. Staying positive b/c I have the best support system anyone could ask for," Lang tweeted Thursday. The five-foot-eight striker, known for her booming shot, scored 34 goals in 92 games, and played in two World Cups -- in 2003 and 2007 -- as well as the 2008 Beijing Olympics. "Its just kind of one of those things where I have to try it," Lang told The Canadian Press last summer. "Nothing is guaranteed when you really look at it. I just need to know that I tried." Having Lang back in the lineup would have been a big boost for Canadas World Cup campaign, and great news to the fans whove followed the five-foot-eight striker since she was part of Canadas silver-medal performance at the FIFA U-19 world championships in Edmonton in 2002. Lang, who was 15 at that tournament, scored three goals in six games. Shes also the youngest player to be named to the national senior side, making her debut at 15 in March of 2002. ' ' '